Sir Arthur Conan Doyle's first novel-and the origin story of Sherlock Holmes and John Watson-is reimagined in the first unabridged, fully illustrated version since its debut, by acclaimed and bestselling illustrator Gris Grimly. The year is 1881. The city, London. A man lies dead in an empty house, not a mark upon him, and no clues-save for the word "RACHE" scrawled in blood on the wall above. Elsewhere, two men-a former army doctor called John Watson and a brilliant eccentric called Sherlock Holmes-meet for the first time. These two events set in motion an adventure into the darkest corners of men's hearts as the cold, calculating investigative methods of Mr. Holmes are put to the test in a case that spans decades and continents, rife with danger and intrigue. Originally published in 1887, A Study in Scarlet was the first novel to feature a character whose name would become synonymous with the art of deduction. Today it is completely reimagined with artwork by the m...
STRONG : Over 80 Exercises and 40 Recipes For Achieving A Fit, Healthy and Balanced Body (9781472242341)
Ditch the fad diets. Step away from the treadmill. There's another way to get results, and it's all about balance.
Being in great shape doesn't mean depriving yourself or running your body into the ground. In STRONG, personal trainer and Instagram star Zanna Van Dijk busts these myths and reveals her no-fail formula for a powerful, lean physique and lasting health and happiness.
STRONG gives you all the motivation and practical tools you need to get started on your fitness journey. Zanna's inspiring and achievable approach to eating well and training effectively features a comprehensive guide to lifting weights, detailed workout routines, sustainable nutrition tips and simple principles of health and wellness. After you've worked up a sweat, her mouthwatering, easy recipes prove that nourishing food isn't just fuel - it can be absolutely delicious and bursting with flavour too.
Make your body STRONG. Move it. Nourish it. Thrive.
Product details
- Paperback | 256 pages
- 192 x 248 x 16mm | 811g
- 03 Apr 2018
- Headline Publishing Group
- Headline Book Publishing
- London, United Kingdom
- English
- Illustrated
- Illustrated edition
- 1472242343
- 9781472242341
- 108,918
Download STRONG : Over 80 Exercises and 40 Recipes For Achieving A Fit, Healthy and Balanced Body (9781472242341).pdf, available at ebookdownloadfree.co for free.
Komentar
Posting Komentar