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A Study in Scarlet (0062293753)

Sir Arthur Conan Doyle's first novel-and the origin story of Sherlock Holmes and John Watson-is reimagined in the first unabridged, fully illustrated version since its debut, by acclaimed and bestselling illustrator Gris Grimly. The year is 1881. The city, London. A man lies dead in an empty house, not a mark upon him, and no clues-save for the word "RACHE" scrawled in blood on the wall above. Elsewhere, two men-a former army doctor called John Watson and a brilliant eccentric called Sherlock Holmes-meet for the first time. These two events set in motion an adventure into the darkest corners of men's hearts as the cold, calculating investigative methods of Mr. Holmes are put to the test in a case that spans decades and continents, rife with danger and intrigue. Originally published in 1887, A Study in Scarlet was the first novel to feature a character whose name would become synonymous with the art of deduction. Today it is completely reimagined with artwork by the m...
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Yoga and Parkinson's Disease : A Journey to Health and Healing (9781936303502)



Yoga is one of the most beneficial complementary therapies for Parkinson's disease (PD), helping to increase flexibility, correct posture, loosen tight, painful muscles, build confidence, and in general, enhance the quality of life. Peggy van Hulsteyn has experienced these benefits first-hand as a yoga practitioner for over four decades who was diagnosed with PD twelve years ago. In Yoga and Parkinson's Disease, written with two certified yoga teachers, van Hulsteyn provides an accessible, easy-to-follow, and encouraging guide for bringing the benefits of yoga into your life, even if you've never done yoga before.

Yoga and Parkinson's Disease includes:

Practical information about clothing, mats, preparing a space, and equipment.

Step-by-step instructions for those with limited mobility or unsteadiness.

Postures that can be done in bed to help you start your day.

Variations to ensure comfort and safety.

Tips for making practice easy, approachable, and sustainable.


Product details

  • Paperback | 144 pages
  • 200.66 x 251.46 x 15.24mm | 361g
  • New York, NY, United States
  • English
  • Illustrations
  • 1936303507
  • 9781936303502
  • 323,537


Download Yoga and Parkinson's Disease : A Journey to Health and Healing (9781936303502).pdf, available at ebookdownloadfree.co for free.

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